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From Our Blog
January 25, 2015 Super Bowl Bootcamp

Take part in the Free bootcamp class at Athletes Equation to get ready for Super Bowl XXXIX.  Wear you Pats or Seahawks gear to support your team.  If your team didn't make the big game that is ok wear your favorite teams gear.  This class will be suitable for all fitness levels and ages 14-100.

December 1, 2014 Monday Motivation 12/1/14

"You can achieve only that which you will do." -George S. Halas This is one of my favorite quo...

November 28, 2014 4 Simple Steps for Surviving Holiday Parties

4 Simple Steps for Surviving Holiday Parties Holiday weight gain happens to everyone, right? N...

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