Small Group Personal Training

This program is for Former Athletes who have neglected bodies and who are striving to recover that feeling of being an athlete again, Athletes Equation small group personal training is a strength & conditioning solution that is expertly crafted to be an engaging and evolving training experience that provides accountability and achievement in a supportive social environment that goes far beyond a “typical Gym”.

Even if you are never were an athlete or it seems so long ago that you were our strength and conditioning coaches will help you achieve results by focusing creating a positive and encouraging training environment.

To get started follow these simple steps

1) Call us at 401-721-5200

2) Schedule an initial assessment which will help us know how we can help you reach your goals

3) Commit to your training plan and work hard